WELCOME TO
BUILD IT NATION

TRAINING PROGRAMS DESIGNED TO BUILD THE BEST VERSION OF YOU.

GET STARTED

A PROGRAM THAT FITS YOUR LIFESTYLE & GOALS.

BUILD

FULLY Customized Total Program

The BUILD program is our most hands-on package. It goes beyond just your fitness training, taking into consideration every element of your health such as nutrition, lifestyle, and behavior.

Video Kick-off call

Before we write your custom program, we’ll have a one-on-one call to discuss your history with training, your current nutrition habits, long term, and short-term goals. We’ll look at how frequently you want to be exercising and what equipment you have to build your program.

One-on-One Video Check-In

Check in at the 3-week mark of your program to discuss your progress, feedback from/for your trainer, and our best plans for your next program. This is where we dig in! Your monthly coaching calls will serve to look at the BIG PICTURE. Breaking down your schedule, habits, patterns of thinking, nutrition, form, etc. We are here to fully guide you along this journey!

Community Support

Join the BUILD-IT Nation in our private community where we ask questions, share progress, keep inspired, and support each other along the way.

Exclusive Invite to Quarterly POP-UP Workouts lead by Brent exclusive for BUILD-IT members

You choose: Custom NUTRITION Coaching or WORKOUT Program

Video Kick-off call

Before we write your custom program, we’ll have a one-on-one call to discuss your history with training, long-term, and short-term goals, and develop a program that leads to results.

Daily Accountability Check-In via Text

Daily text check-ins with Brent to make sure you are progressing and staying on track.

Community Support

Join the BUILD-IT Nation in our private community where we ask questions, share progress, keep inspired, and support each other along the way.

Exclusive Invite to Quarterly POP-UP Workouts lead by Brent exclusive for BUILD-IT members

FOUNDATION

A Monthly Program at your Fingertips!

Gain unlimited access to BUILD-IT ON DEMAND and have access to a complete program you can access anytime and anywhere.

Community Support

Join the BUILD-IT Nation in our private community where we ask questions, share progress, keep inspired, and support each other along the way.

Exclusive Invite to Quarterly POP-UP Workouts lead by Brent exclusive for BUILD-IT members

FRAMING

Training

About

Brent is a NASM Certified Personal and Group Fitness Trainer, Master Instructor at SoulCycle, lululemon Resident, and Precision Nutrition Coach. He is also the owner and operator of Build It Athletics based in Chicago, IL but training athletes across the US. Brent founded Build It Athletics in 2016 to not only help his loyal SoulCycle riders crosstrain but to create a tight knit sweat community that motivates and inspires members to live their best life. Year after year Build It continues to grow and welcome new members in the community and truly makes being healthy a BLAST.

MEET YOUR
COACH

Testimonials

TESTIMONIALS

“Brent is THE BEST coach in the business. He takes time, during and outside of class, to fully understand his clients’ abilities and goals. He encourages us to do our best with what the day gives us. Today, he helped me work around an injury so I could still participate. I feel so fortunate to be part of Build It Nation!”

— LYNNE R.

“Brent always brings it with the music, sweat, enthusiasm, and fun! Can’t get enough of his classes!”

— CASSADY W.

“Simple exercises put together in a way that was hard and very effective. Brent is a master at making each session different and always makes sure you are getting everything you can out of the class! I definitely felt it a lot in my arms the next day. So worth it!”

— AMY L.

“Brent always has the best workouts. He is a great coach with an effective approach to working different muscle groups in an upbeat environment. I always leave class dripping with sweat and a smile on my face! I highly recommend checking out his class.”